Waterproof Masters Swimming Books
Enjoyable swimming workouts for every masters swimmer!
Each waterproof swimming training book contains 11 professionally designed swimming sets which help you get a great workout every time you go to the pool.
The essential piece of kit in every swimming bag!
The secret to any effective workout is following the proper plan.
"Hi, it's Jonny here from Scale Swimming. As a masters' swimmer myself, I struggled motivating myself when going to the pool to train on my own.
I loved the feeling of swimming but I lacked motivation and became really bored in the water.
I realised it was because I had no plan when I got to the pool.
I would swim aimlessly for half an hour, and get out of the pool without having a proper workout.
I wrote a set on some paper and took it to the pool. I stuck it to the side of my bottle and had a great session. When I got home however, the paper was ruined and it had got all over my kitbag.
It was at this point I realised I should have a waterproof swimming training book filled with professionally designed swimming sessions, that stood on the side of the pool, was easy to follow and easy to see.
2 years later and I've never been faster in the water or enjoyed my sets more.
Now you have the chance to get your own - Scale Your Swim!"
--Jonathan Whittaker, founder of Scale Swimming
DESIGNED BY EXPERTS
Authors include Alex Thurston PhD and Rich Emmett (level 2 Triathlon coach).
STANDS ON POOLSIDE
Easy to see, Easy to read.
Perfect to slip into your kitbag.
BUILDS SWIMMING SKILLS
Aerobic and technique based sets
EASY TO UNDERSTAND
Straightforward swimming sets.
11 ENJOYABLE SWIMMING SETS
No more boring '1000m' sessions!