Waterproof Triathlon Swimming Training Books
What's the secret to saving time and energy in your triathlon swim?
Effective swimming training.
Waterproof swimming training books from Scale Swimming contain essential triathlon training sets which help build technique, endurance and strength in the pool.
No warm up
No swimming drills
1 x 1500m FC
No cool down
Picture from Beginner - 1 Hour workout book
Structured workouts are essential to make improvements!
Waterproof swimming training books from Scale Swimming are an essential tool for any triathlete.
Bring to the pool, place on the side and follow a professionally designed swimming set.
DESIGNED BY EXPERTS
Authors include Alex Thurston PhD and Rich Emmett (level 2 Triathlon coach).
STANDS ON POOLSIDE
Easy to see, Easy to read.
Perfect to slip into your kitbag.
BUILDS ESSENTIAL SKILLS
Build technique through drills and speed through aerobic sets.
EASY TO UNDERSTAND
Straightforward swimming sets.
11 ENJOYABLE SWIMMING SETS
No more boring '1000m' sessions!
"Hi, it's Jonathan here from Scale Swimming. Perhaps, like me, you've found yourself in the swimming pool without a clue what to do, unsure if you're improving, bored a unmotivated.
This is all too common for swimmers and triathletes.
What do you do when you go to the pool?
"I just swim 1km and get out", "I just keep swimming until I get bored", "I don't really know what I do!" does this all sound too familiar?
Swimming should be enjoyable. Every time you leave the pool, you should feel like you have worked hard and moved closer to your objectives whether that's the next time milestone in your triathlon, improving your speed for the next gala or just improving your physical and mental health.
To achieve this, you need a professionally designed plan.
Together with my coach, European masters swimming champion Alex Thurston, we created a waterproof book to which stands up on the side of the pool and displays a professionally designed swimming set to help everyone focus in the pool.
Books are divided by swimming objective, time in the pool and swimming skill level. This way, your workout can meet your busy lifestyle and push you closer towards your goal.
I made the product for myself, but I realised I had to share it with the world. I hope you find it as revolutionary as I have
Scale your swim"
-- Jonathan Whittaker, CEO of Scale Swimming