Masters Swimming Training

Training in the pool as a masters swimmer can be difficult. It's most common for masters swimmers to swim in a public swimming session without a coach, but of course the immediate problem is, what swimming workout should you follow? Masters swimmers know the importance of following a swimming workout; every session is maximised. You don't want to get to the side of the pool, then think "What am I actually going to do?​ If you've ever been in that position, you'll understand how you inevitably don't get the most out of your workout.​ The best plan is to bring a workout to the pool which you can follow without having to think about it. Hold on a second though - you don't want to take a piece of paper which inevitably get's soggy and ruined in your kitbag! 

Scale Swimming

Waterproof Masters Training Books

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Each book contains 11 professionally designed masters swimming sets. Triathlon swim workouts, built for how long you have to train in the pool - 30 minutes or 1 hour. Throw in your kitbag, pop on the side of the pool and follow the swimming workout - Simple! Books are totally waterproof, stand on the side of the pool with an quick kickstand, are clear to see with foggy goggles and so simple, anyone can understand them! 

Scale Swimming

Waterproof Masters Training Books

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Scale Swimming

30 Minute workout 1: The Sphynx

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30 Minute workout 2: The Bouncer

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1 Hour workout 1: The Mega Mix

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1 Hour workout 2: The Down & Not Out

DESIGNED BY EXPERTS

Authors include Alex Thurston PhD and Rich Emmett (level 2 Triathlon coach).

TOTALLY WATERPROOF

Perfect to slip into your kitbag.

EASY TO UNDERSTAND

Straightforward swimming sets.

11 ENJOYABLE SWIMMING SETS

No more boring '1000m' sessions!

BUILDS SWIMMING SKILLS

Aerobic and technique based sets.

STANDS ON POOLSIDE

Easy to see, Easy to read.